Monday, January 3, 2011

Exercise, eating right ...

Today's the day when most people put their resolutions to the test and head back to work.

If exercising more and eating better weren't on your resolution list, the barrage of commercials from gyms and weight loss systems over the weekend most likely have you thinking twice.

And the first thing your probably thinking is ... a diner, no way can I eat there.  Well, no, not every day - but most likely you weren't going every day to begin with.I'm sure whatever diner you stop at will make an egg white veggie omelet.

I'm also pretty sure if you get a short stack of pancakes instead of the regular order, and choose either butter or syrup, you'll still leave full and have had a tasty breakfast.

And let's hope whatever diner you go to is busy ... so you're taking parking spot farthest away from the door, and adding a few extra steps on that pedometer!



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